Calorie Calculator - Copy this React, Tailwind Component to your project

Generate a form for this api export const caloriesCalculator=async(req,res)=>{ try {const { age, gender, height, weight, activityLevel, goal } = req.body; if (!age || !gender || !height || !weight || !activityLevel || !goal) { return res.status(400).json({ message: 'All fields are required.' }); } // Harris Benedict Formula to calculate BMR let bmr; if (gender === 'male') { bmr = 88.362 + (13.397 * weight) + (4.799 * height) (5.677 * age); } else if (gender === 'female') { bmr = 447.593 + (9.247 * weight) + (3.098 * height) (4.330 * age); } else { return res.status(400).json({ message: 'Invalid gender.' }); } // Adjust BMR based on activity level let activityMultiplier; switch (activityLevel.toLowerCase()) { case 'sedentary': activityMultiplier = 1.2; break; case 'lightly active': activityMultiplier = 1.375; break; case 'moderately active': activityMultiplier = 1.55; break; case 'very active': activityMultiplier = 1.725; break; default: return res.status(400).json({ message: 'Invalid activity level.' }); } const TotalDailyEnergyExpenditur = bmr * activityMultiplier; // Adjust calories based on the user's goal let finalCalories; switch (goal.toLowerCase()) { case 'weight loss': finalCalories = TotalDailyEnergyExpenditur 500; break; case 'maintenance': finalCalories = TotalDailyEnergyExpenditur; break; case 'muscle gain': finalCalories = TotalDailyEnergyExpenditur + 500; break; default: return res.status(400).json({ message: 'Invalid goal.' }); } res.json({ BMR: bmr.toFixed(2), TotalDailyEnergyExpenditur: TotalDailyEnergyExpenditur.toFixed(2), finalCalories: finalCalories.toFixed(2), message: `To achieve your goal of ${goal}, your daily calorie intake should be around ${finalCalories.toFixed(2)} calories.` }); } catch (error) { console.log(error); } }