Workout Routine Table - Copy this React, Tailwind Component to your project

Generate-a-table-to-display-a-sample-workout-routine:-SPEED-SAMPLE-WORKOUTS-Warmup-(10-mins):-Skipping-+-Hip-isometrics-2-SETS-Plyos:-Broad-jump-(5-reps)-Double-Knee-to-Broad-jump-(5-reps)-Speed:-Fall-fwd-sprint-(2-reps-each-leg)-Push-up-sprint-(2-reps-each-leg)-_______________-Warmup-(10-mins):-Vertical-Pogos-+-Toes-elevated-squat-2-SETS-Plyos:-Triple-Broad-Jump-(4-reps)-SL-double-broad-jump-(2-reps-each-leg)-Speed:-Crossover-Sprint-(-2-reps-each-side)-Shuffle---stop---sprint-(2-reps-each-leg)-___________________-Warmup-(10-mins):-Hurdles-+-Wall-Ankle-Pumps-3-SETS-Plyos:-Double-Leg-Vertical-Depth-Jump-(4-reps)-SL-Depth-Jump-(2-reps-each-side)-Sprints:-Fwd-Lunge-sprint-(2-reps-each-leg)-Curve-Sprint-(2-reps)-_______________-Warmup-(10-mins):-Half-Kneeling-ankle-leans-+-Lateral-Pogos-3-SETS-Plyos:-SL-fwd-to-lateral-hop-(2-reps-each-leg)-Knee-to-double-broad-jump-(5-reps)-Sprints:-Bakpedal-start-(2-reps-eachleg)-Half-Kneeling-(HK)-lateral-start-(2-reps-each-leg)-__________________-Warmup-(10-mins):-side-to-side-pogos-+-hip-isometrics-3-SETS-Plyos:-Knee-to-SL-double-jump-(2-reps-each-side)-Weighted-board-jump-(5-reps)-Sprints:-Push-up-to-sprint-(3-reps)-Crossover-start-to-sprint-(2-reps-each-side)-DISCLAIMER:-for-day-3,-swap-out-the-sprints-for-different-loaded-acceleration-(hills,-sleds,-or-band)-DISCLAIMER:-For-day-2,-you-are-almost-using-all-the-exercises-in-power-exercise-log