Yoga Page - Copy this React, Tailwind Component to your project

Start Your Yoga Journey Together You are welcome here. Experience holistic well-being at our cozy studio in New Westminster's Quay. We offer accessible practices that nurture your mind, body, and spirit. With classes capped at 12 participants, you'll receive personalized attention from our experienced teachers who make yoga fun and relatable. Inclusivity is at our core; we provide a safe, supportive space where everyone is welcome. Why Yoga at the Quay? We go beyond movement by integrating yoga's values and philosophy into every class. Experience holistic well-being as we weave together the Four Paths of Yoga: Raja Yoga Meditation, Breathwork, and Movement Jnana Yoga Scriptural Reading and Vedic Principles Bhakti Yoga Serenaded Savasana with Mantra & Harmonium Karma Yoga Cultivating Community and Service For Whom? All are welcome. Our classes cater to all levels, from beginners to experienced yogis. We include all ages, genders, races, and backgrounds. Inform us of any injuries or health issues—we're here to help. When? We offer a variety of classes throughout the week—mornings, middays, evenings, and weekends. From Gentle Hatha to Yoga Spa, there's something for everyone. Check our online schedule to find a time that suits you. About Us Welcome, we’re glad you’re here. Yoga at the Quay is inspired by Laura’s mission to make traditional yoga accessible for everyone. Teaching for over a decade, she watched the yoga movement grow in popularity but diminish its values in the repackaging for consumer markets. This dissection of a holistic practice didn’t fit, so we created a space to return to the roots of living Yoga.